Meal 1: half an orange (35)
Meal 2: Chicken club salad and ranch (289)
-Frappe from starbucks (185)
*only drank this with intentions of getting to work it off at my kickboxing aerobics class that burns about 600 calories.. but when i didnt get to.. i FREAKED. I got hysterical, tried to throw it up.. came home and worked out till i almost puked. I cried hysterically at my reflection and felt suicidal. Today has been BAD.
Exercised off about 370 cals.
TOTAL: 139
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